Blog

19 January 2024

Part 4: The Future of Resilience

Science has uncovered the genetic determinants of resilience

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19 January 2024

Part 4: The Future of Resilience

Science has uncovered the genetic determinants of resilience

Read More >

15 January 2024

Part 3: Unleashing Resilience: The Genetic Connection

Have you ever wondered why some individuals seem to effortlessly

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12 January 2024

Part 2: Resilience Unleashed: The Five Mighty Personality Traits that Propel You Forward!

we have control over who we become

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8 January 2024

Part 1: Fortifying Resilience: How Health and Fitness Empower Overcoming Adversity

It is in storms that the path ahead becomes clear

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22 December 2023

The Unleashing of Genius: Einstein’s Journey (our) from Struggle to Success

The influence of environment on resilience and potential

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20 December 2023

Unveiling the Power of BDNF: How it Enhances Resilience

Explore the remarkable role of BDNF in enhancing resilience

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8 December 2023

The Subtle Art of Giving a …

How to achieve SUSTAINED performance and success

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23 June 2023

The ultimate performance advantage

NPY functions to dampen stress responses, reduce fear, anxiety

Read More >

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SuttonHealth

Thrive

Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need:

  • Discover the 8 secrets of neuroscience that will unlock your increased resilience
  • Take a masterclass in behavioural science designed for Olympic athletes, by learning the 7 key skills that give you the mindset of a champion
  • Take the tests provided to understand your personal resilience scores and reveal where you can develop and grow
  • Be inspired by the stories of real people, including Michael Phelps, Michael Jordan, Usain Bolt, Martina Navratilova and Sifan Hassan, who have used these same techniques to achieve success

Biotechnology

DNA Resilience Panel

    DNA Resilience is a genetic test for individuals looking to cope better under stressful  or demanding conditions, or lead more effectively in business, sport and life.

    DNA Resilience can help enhance your mental, emotional and physical health, and inform lifestyle strategies that enable you to live up to your fullest potential, overcome stress and excel in everyday life, from work to home

DNA Resilience Panel

DNA Resilience is a genetic test for individuals looking to cope better under stressful  or demanding conditions, or lead more effectively in business, sport and life.

DNA Resilience can help enhance your mental, emotional and physical health, and inform lifestyle strategies that enable you to live up to your fullest potential, overcome stress and excel in everyday life, from work to home

Best Selling Books

Support Your Resilience & Potential

  • The Stress Code: From Surviving to Thriving

  • Stressproof: The Game Plan

  • Thrive: A Practical Guide to Harness Your Resilience and Realise Your Potential

  • Shift Happens

Support Your Resilience & Potential

  • The Stress Code: From Surviving to Thriving

  • Stressproof: The Game Plan

  • Thrive: A Practical Guide to Harness Your Resilience and Realise Your Potential

  • Shift Happens

Coaching

Personal Actualization

  • Drawing off individual genetics

  • Neurobiological basis

  • Grounded in behavioral science

  • Environmental optimization

Potential Actualization

  • Drawing off individual genetics

  • Neurobiological basis

  • Grounded in behavioral science

  • Environmental optimization

Technology

Analyse & Quantify

  • 12-organisational stresses

  • 6-resilience competencies

  • Mental & emotional health burden

  • Productivity

Analyse & Quantify

  • 12-organisational stresses

  • 6-resilience competencies

  • Mental & emotional health burden

  • Productivity

Thought Leadership

  • Unbreakable by Design

    • Building the New Resilience for an Uncertain World

    Stress. Mastered.

    • The Science of Thriving Under Pressure

    Radically Well

    • Health as Your Highest Performance Strategy

    Version Next

    • The Science and Courage of Reinventing Yourself

    Built to Last

    • How Elite Leaders Perform Without Burning Out

    The Inner Edge

    • The Science of Self-Leadership That Changes Everything

 

 

Unbreakable by Design

  • Building the New Resilience for an Uncertain World

Stress. Mastered.

  • The Science of Thriving Under Pressure

Radically Well

  • Health as Your Highest Performance Strategy

Version Next

  • The Science and Courage of Reinventing Yourself

Built to Last

  • How Elite Leaders Perform Without Burning Out

The Inner Edge

  • The Science of Self-Leadership That Changes Everything

Leaders & Teams

High Performance Programs

  • Personal & team transformation

  • Intensive or extensive trainings

  • Multimodal

  • Role mastery

High Performance Programs

  • Personal & team transformation

  • Intensive or extensive trainings

  • Multimodal

  • Role mastery